How To Lose Weight After Pregnancy

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How To Lose Weight After Pregnancy

Written by Susan Watson

Hey girl,

Have you asked yourself how to lose weight after pregnancy? It’s amazing to be a mother, don’t get me wrong, but each of my 3 kids left me with more or less 25ibs.  It was horrible to look my belly, my arms, my legs…. I was sick from over sized T-shirts. I didn’t feel attractive. No diet or guidelines offered me any long term solution.

You want to loose weight after pregnancy in 10 days and become a super model? Don’t waste your time with this kind of articles. There is no magic pill. I’ve tried them all! How to lose weight after pregnancy FAST is a SCAM. 

The first step is to look into your fridge!

Learn how to choose right food. No one wants nervous woman who is constantly counting calories. Your husband and kids would love to see you happy and satisfied. 

Dramatic changes will only exhaust you. You’ll be back at the beginning very fast.

Think of long term goal. Take one step at a time.

Continue reading »


Couples Who Play Together Stay Together

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Couples Who Play Together Stay Together

Written by Mary Robinson

Hi everyone,

There was a time when I was a boring woman. My ex husband and I had different interests. I never even tried to ask him to do something interesting with me at the time both of us were free.

I like to read. I like to dance and I’m in love with salsa. My ex husband used to go fishing and the only time I see fish is on my dinner table, when I prepare it for a meal. He likes animals and nature. My ex used to spend weekends out with his friend John, and two of them spent whole day long taking photos of landscape. He asked me to come various time, but I was so delighted to have a couple of hours for me, and my answer was always NO.

I was wrong. I could, for example, read while they enjoy their own hobby. Or, even better, If I had try to take a photo maybe I would have enjoyed it.

I learned not to be solo. Couples who have fun together stay together.

There are many things you can do together in order to refresh your relationship. Continue reading »


How Can Neat and Sloppy Have Happy Marriage

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How Can Neat and Sloppy Have Happy Marriage

Written by Susan Watson

Hey girl,

My husband Steve and I met by accident though a friend. I was attracted by his charm and attitude. I’ve felt secure with him. It was a passion. It was love at first sight. We’ve got married after dating for eight years. This is were my story actually begins.

Most men are sloppy. Their dirty shirts and socks are everywhere. Why doesn’t he make a bed for a change? In our marriage was the opposite. Steve was 200% neat. And 200% annoying. I am the one who is quite sloppy.

You think I’m lucky? Think about husband who wants a pharmacy for a home. And life too. Everything in order. My part of a closet had to perfect.  Every meal had to be interesting, low fat and different from previous. Sink had to be neat. He wanted perfectly made bed (like in the military). No dust in corners.  He was freaking out if we were late somewhere. Even if it was just 5min. Everything needed to be planned. I was freaking out, too. I was sick and tired of that sloppy man.

We were completely opposite! We were fighting all the time. This was turning us apart. I was feeling embarrassed as a woman, wife and mother. He was feeling unhappy too. Love flame was fading.

Read how neat and sloppy can have happy marriage. Find out how we made a impossible makeover. Read these tips that gave us our lives back. Continue reading »


Turbo Mom, Slow Down!

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Turbo Mom, Slow Down!

Written by Mary Robinson

Hey,

Didn’t you have enough, girl? Since when have you been doing ten jobs a day? Taking care of the kids, cooking, washing cycles, going to the market, and, oh, I almost forgot, going to the work. There is a way to handle these daily task, and I’ll help you finding more time for yourself. Ready to hear it?

It’s not easy to deal with a large list of tasks that are in front of you from the moment you open your eyes in the morning.  You love your family and you want them all to have everything they need. You want your house clean, your kids well behaved, and your husband happy, isn’t it?

How about talking about you, just for a little while?

When was the last time you had a good meal and by a good meal I mean eating slowly, enjoying the food, TASTING the food you are eating? I did it yesterday, for example, I just decided to give myself a small chocolate mousse delight and to think about my own stuffs. But, believe me if I tell you that it wasn’t always like that and that before I’ve made this life style change, I wasn’t doing anything to relax and enjoy small precious things and moments that are soooo important and valuable.

Here are some advices that will help you to manage all these daily calls and duties that almost each mother and wife has. Continue reading »


Good Meal Is MUST

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Good Meal Is MUST

Written by Susan Watson

Hey girl,

Are you sometimes too sick of fancy, slim, top girls at TV? The world is cheering for perfect bodies. No cellulite. No extra pounds. Muscles everywhere. If you don’t look perfect, magazines will recommend a diet that will help you to loose  so many pounds in a short time, so no one would recognize you. That is WRONG!

Let me tell you a story.

I was obese for most of my life. There was a time I had 209 pounds. Maybe it’s genetic. Maybe because I was to lazy to do exercises, or because I had been drinking a lot of fruit juices before I noticed how fat I became. I really don’t know, but I know one thing. Loosing weight is a damn HARD.

People usually feel horrible on diet. You are suddenly measuring mg of your fruit salad. No more sugar in coffee. No bread or French fries. No ketchup. Ice-cream is only for kids.

You are forced to cook separate meals for yourself each time because you don’t want to put the whole family on diet.  After loosing some pounds, you are TIRED and SCARED of jojo effect. There is one more problem: you always dream of a GOOD meal.

My whole family was suffering because I wasn’t satisfied with myself.

It was a time to make a CHANGE! I had to change my point of view. I realized I had to make some changes in my eating habits. Continue reading »


Secret Weapon That Will Help You To Keep Your Husband Happy

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                                                             DAY 3                                         

back to Day 2                                                                                                                                     continue to Day 4


Secret Weapon That Will Help You To Keep Your Husband Happy

Written by Mary Robinson

What this might be? I assume you’re asking yourself this question. Well, let me tell you. I discovered the secret weapon that helps me to keep my husband happy and it really works. It has to do with the tone of my voice and the way I speak to him.

Once upon a time I was a really boring business woman who was coming home nervous and exhausted in the late afternoon. Those clients I was working with were so strenuous, sometimes driving me crazy with their requests, with their questions that I had to answer all day long over and over again. In that “state of mind” I wasn’t actually able to keep my husband happy and interested in me.

I turned myself into a girl who was doing nothing else but grudging to her husband.

DON’T DO IT! I MEAN, EVER!

First of all, think about this. Would you like someone to yell at you? Would you appreciate calm, relaxing atmosphere instead?

How would YOU feel about the idea your husband to spend whole day long complaining on you?

It’s simple. Apply my TCQ secrets and Say NO to complaints. Continue reading »


Have You Forgotten Who You ACTUALLY Are?

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Have You Forgotten Who You Actually Are?

written by Susan Watson

Hey girl,

Aren’t you sometimes puzzled by the question “Who am I?” or better “Who am I turned into? and “I don’t recognize myself anymore”? Do you also think that sometimes you have forgotten who you actually are? The world is getting too fast. Too many deadlines. People don’t have time any more. Are you one of them?

Admit. You have also forgotten who you are. Let me ask you a simple question. Who are you girl? If you have started with name and surname – FORGET it. That’s just administration! If you have continued with your date and place of birth . WRONG again. That’s simple NOT you. Too many people have the same date and place of birth.

You may begin with “I’m a home-stay mom who is taking care of 3 beautiful kids”. Or, I’m working in counseling agency (for example). I’m good in Word and Excel. I’m married for XY years to a man that I’ve fallen in love with.

If you have started your answer like that, it means that YOU HAVE FORGOTTEN WHO YOU ACTUALLY ARE. Continue reading »


Relax Whenever You Can

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Relax Whenever You Can

Written by Mary Robinson

 

Hi,

If you are a mother you don’t have much free time. There’s always something that has to be done. Don’t hesitate to ask your husband to help you when you feel exhausted. Use each opportunity you get to relax and do it whenever you can.

If you have a baby and don’t have any help, you’ll probably try to do some work at night. You are usually so exhausted ‘till the night comes that you don’t feel like doing anything else but going to bed.

If your life has turned into a mess, think how to help yourself.  You should somehow find a couple of minutes to think out how to do it.

Here are three tip that I’ve applied. They work very well and help a lot.

Continue reading »


Clothes Matter

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                                                                  DAY 2                                    

back to Day 1                                                                                                           continue to Day 3


Clothes Matter
                                                                            

Written by Susan Watson

Hey girl,

I know that between two washing machines, making kids beds, watering the garden, meals, ironing, paying bills and God knows how many more things – there is not always enough time for anything else. Well, it’s perfect time to change that. Start by discovering that Clothes Matters and that you can keep your husband happy by paying attention on the clothes you wear.

There was a time I looked as someone from What Not to Wear Show! There was always something more urgent. Who cares about the clothes, anyway? Especially after 3 kids!! I didn’t even have a chance to lose weight!!

That’s how I thought.

WRONG!

If you choose not to take that seriously, you are risking something that is far more important. Your husband will notice someone else, who cares.

Listen to this true story! Listen how I’ve changed Mary’s and my life step by step! It’s about how we kept our husbands! Changing these small things, step by step, made a huge difference.

I’m really proud of you for investing in yourself! You are at the right website that is already changing your life!

Read about tips that no one shared publicly about clots and men! Read what turns men on and what doesn’t! 

You just have to trust me and follow these 10 steps.

Continue reading »


Time For Me

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                                                                                    DAY 1                                                 

                                                                                                                                   continue to Day 2
Time for Me    

Written by Mary Robinson

Hey!

Good to have you here. Congrats for making your first step. You have just said YES, to a good decision, YES to a game that you are about to win. Once you apply the “time for me”  step, both you and your husband will be happier and you marriage will flourish.

I will show you how you can make a dramatic change in your relationship just by observing yourself.
Your wishes, interests and ideas are important. The more you have them, the better. “Time for me” will help you define them.

I’ll tell you something. My ex husband and I have been together for nine years. We were dating just for a couple of months before starting to live together.  After a couple of years we started to suffer of misunderstanding. I was dedicated to my commercial representative work too much and I didn’t pay enough attention to him.  I turned myself into person who made complains on everything instead being a good company to a loving person.

After meeting Susan and sharing my problems with her I realized that neither me, nor her did know how to keep a husband.

Instead of complaining, falling in depression or asking yourself what went wrong apply these “Time for me” steps.

Why am I telling this? Continue reading »